Psychological Aspect
One thing ApnaSystem.com has observed over time is how releasing anger has become more and more difficult in our society. Firstly, it is released in the wrong places at the wrong time and at the wrong people.
This can be clearly observed when we or anyone we know are driving, watching TV, talking over the phone or simply sitting alone.
One thing you can notice every day, every hour, minute and second that the next person you see on the road doesn’t have a smile on his face. Everyone’s upset about one thing or the other, can’t find the bus, getting late, work not done, got ripped off at the shop, cell phone snatched etc. Every day we are exposed to an amazing amount of violence, hate, and anger on our TV, political discussions, media gossips, criminals on the loose and yet when someone gets angry in “real life”, people look at them as if there’s something terribly wrong with the person.
Now let Apnasystem.com explain our visitors what is anger?
Anger, in our society and in almost every part of the world, is disliked, but in reality it is a normal, healthy human emotion. The consequences of remaining angry can vary from a person to person but most common observations have been of feeling fear, hurt, and/or powerlessness, which means when you are no longer angry, you are fearless, strong and feel good about yourself. That’s right- the catch here is to feel good about you.
What happens if you don’t let out your anger, problems or illness resulted from suppressed anger?
Some physical problems include:
- Headaches
- Jaw, Gum and Teeth problems
- Arthritis
- Backaches and other back problems
- Strokes and Heart Attacks
- High Blood Pressure
- Constipation
- Sleepless Nights and
- Extreme Tiredness
So not that you know what is anger and it’s side effects, can we consider anger as a good (positive) or bad (negative) emotion?
Not only in humans, but also in animals, we can see that anger is just one of many emotions (feelings) one feels at any given time. What one might find funny might not be funny for someone else.
Emotions in general cannot be considered good or bad, positive or negative, emotions are simply feelings that are expressed voluntarily or involuntarily. However we do have a choice between dealing with anger in a constructive or destructive manner, your chances of choosing either one is half chance, like anyone else’s.
So what is it that makes people act out or express their anger in a bad/negative way?
Well, everyone has their own way of releasing their negative energy. Some act out their anger in what is called Active Aggression which can include shouting, cursing, abusing, or physically attacks on another person or a thing, these can further include hitting, murder, starting fires, and defacing property. Others act it out in Passive Aggression which can be quietly withdrawing, being late, sarcastic, put off, forget important dates, verbally attack with a soft voice and a smile, or overeat. Others can vary between them, depending on how angry a person is, they can vary the type of expression.
However, ApnaSystem.com was developed keeping all this in mind and established a platform where people can come and express their anger freely without harming anyone physically. Allowing you to have a station that allows your anger being drained and released in a more healthy and peaceful means. The reason why our people are so angry about every little thing is because anger is building up continuously inside of them and prevents inner peace from entering their and our life.
ApnaSystem.com wishes that it has been able to clear the points to our users that releasing their anger online on a particular topic will help them release their anger online. Before you switch pages, we’d like you to read a few famous quotes on anger.
Thank you.
ApnaSystem.com Team.
“Anger ventilated often hurries toward forgiveness; and concealed often hardens into revenge.” – Edward G. Bulwer-Lytton
“Anger as soon as fed is dead -’Tis starving makes it fat.” – Emily Dickinson
